Weight Loss Tips From Top Fitness Pros

By Charlotte Libov
Medically reviewed by Pat F. Bass III, MD, MPH

You see their faces everywhere, peering from the jackets of their latest bestsellers or DVDs and dispensing weight-loss advice on TV talk- and self-help shows. They star on popular fitness programs like Bravo’s “Thintervention” and NBC’s “Biggest Loser”, cheering on participants to greater physical achievements — and lower weights. Now, these top fitness and weight-loss celebrities are here to help you. Read on for the number one, never-fail tips each of these notable diet experts lives by.

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